At Bayswater Waves, we have baby swimming lessons in the hydrotheraphy pool, teaching babies from young ages help promote water confidence in a safe and warm environment. Lessons start from 5 months old ranging to 36 months old.
The health suite can also be used for rehabilitation,exercise or simple relaxation. The health suite is ideal for people recovering from muscle, joint pain, injuries or those in the early or late stages of a rehabilitation program.
Patrons using the health suite must be over the age of 16 years (except for approved rehabilitation programmes & parent/child swimming classes).
All patrons using the Health Suite must wear a Health Suite wrist band which can be obtained from reception.
Access to the hydrotherapy pool has been designed for peoplewith restricted mobility in mind. The hydrotherapy pool also offers the use of a 180 degree chair lift for assisted or independent access to the pool, as well as steps with handrails on both sides.
Please refer to the Accessibility section for further information about the pools.
There are many benefits from using the hydrotherapy pool:
• Decreased pain and muscular tension.
• Increased flexibility.
• Increased muscular strength.
• Increased aerobic fitness.
• Relief of muscular tension.
• Functional re-training for work.
• Body cleansing.
• Muscular relaxation.
• Relaxation, due to warmth.
• Increased feeling of health.
• Increased feeling of well-being.
To view the Hydrotheraphy timetable, please click here.
To view the Centre's opening times, please click here.