The gymnasium opened its doors to the public on Thursday 4 August, 2011. This 275 square metre open plan layout boasts brand new and high quality TFG weight equipment, a range of free weights and TRUE cardio equipment. Toilets, showers and change rooms are also attached to the gymnasium for ease of access as well as a magnificent view onto the Alma Venville Sports Arena.
Monday to Friday 6am - 9pm
Saturday/Sundays 8am - 6pm
Many options exist in relation to Gymnasium use with 12, 3 and 1 month memberships on offer and Direct Debit memberships. Full fitness memberships include unlimited access to the gymnasium and group fitness classes.
All memberships include an appraisal and induction with one of our qualified and friendly gym attendants with 3 month re evaluations. Bookings are essential and will be confirmed by a gym staff member.
For prices and appropriate fees please refer to Fees and Charges
Group Fitness Classes
There are over 20 Group Fitness Classes that run weekly in our fully air conditioned facility. Classes include Body Combat, Body Pump, Yoga, Step, Stretch 'n' Flex, Konga and Body Blitz. All classes are run by fully qualified and energetic instructors. Please see the link below to access the group fitness timetable in full.
Group Fitness Timetable
For more information on the Gymnasium and Group Fitness Classes please contact The RISE on 9208 2400 or send an email to email@example.com