Yoga by the River

Free event
Yoga by the River
MAR 12 2023

9am - 10am

A.P Hinds Reserve, Milne Street Bayswater Bayswater 6053

    Yoga means ‘to yoke’ or bring together, in the case of yoga, the body, breathe and mind. Join us outdoors, by the river, to connect with self and nature through the practice of yoga. The hour-long class will include breathing exercises, a physical yoga practice to stretch and strengthen before a final meditation. This class is suited to all levels of mobility with alternative options given within poses for a stronger or more gentle practice.

    Facilitated by Nikki Di Costa from Core Health Shift. Nikki is a qualified yoga instructor, pharmacist, counsellor, and wellness coach.

    Held Sundays at 9am from 12 March to 2 April. 

    Register here


Go to Top of the page