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Fit For Life

Keeping fit is even more important as we get older. Regular exercise can improve balance, strength, mobility and help reduce pain and the risk of falls.

With this in mind, we are pleased to offer free fitness classes to people aged 50 and over through our Fit for Life program. This is your chance to try the range of fitness programs offered in the City of Bayswater in a relaxed and social setting.

All sessions that are part of this program are free, however, ongoning participation at the community centres or at other sessions may not be free.

View the program

 

Frequently asked questions

Where do the classes take place?

Bayswater Community Centre
27 King William Street, Bayswater WA 6053
Phone: (08) 9271 5198

Morley Community Centre
6A Blades Close, Morley WA 6062 (formally 1A Lee Street)
Phone: (08) 9276 6108

Do I need to be a resident of the City of Bayswater in order to book a place?

No. The program has been developed to benefit City of Bayswater residents, however participation in the program is open to the wider community.

Can I book for more than one person?

Yes, you may book for yourself and a friend; however, we are unable to accept group bookings.

I have a medical condition, can I still book on this program?

If you have a medical condition we strongly recommend that you consult with your doctor prior to participating in any of the activities in the program. All participants are required to take responsibility for their own safety, based on an assessment of their own capabilities.

Can I bring my carer along to assist me at the class?

Yes, though please notify us when you register to ensure there is sufficient space.

Will the City be running this again soon?

This is a pilot program and depending on the feedback received the City hopes to continue and expand the program.

What do I need to wear or bring with me when attending the class?

You should wear clothes that are loose and comfortable. If you have a yoga-mat please bring it along to the yoga class otherwise just bring a towel.

If I like the activity, can I join a weekly class?

The intention of the program is to provide an introduction to the various activities that are currently available within the City of Bayswater. Further information on ongoing timetables and programs will be provided at the individual classes and at the wind up event.

Find out more

If you have any further questions please contact Bayswater Community Centre on 9271 5198 or Morley Community Centre on 9276 6108.

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