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Healthy Lifestyle Programs

Parents and Bubs Workshops

Parents and Bubs Program

More information coming soon for Spring 2022.

Nutrition workshops

A Nutrition and Healthy Lifestyle Workshop presented by Dietitian - Simone Allen from Nutrition Works.

Monday 6pm - 7pm, 2nd May 2022

City of Bayswater, Civic Centre - 61 Broun Avenue, Morley 

This session will cover:

  • Eating for optimal health
  • Preventing chronic disease
  • How to manage your weight
  • Healthy snacks and takeaway ideas
  • Busting common myths, and how to read food labels.
  • Recipe ideas and cooking tips

Register  

Wellness Wednesdays with Environment House

Join Environment House every Wednesday for a series of wellness activities. 

Program starts September 2022. More information coming soon.

Make your garden grow

Come and learn the secrets of composting and how to use it to make your garden thrive. All participants receive a free composting unit.

Plant Based Cooking Workshop
Discover how to supercharge your meals by cooking plant based foods at home. Learn how to make seitan sausages and steaks, and how to incorporate easy to grow herbs, greens and vegetables into your meals.

Please bring a cutting board, sharp knife, glass or ceramic mixing bowl and container to take your goodies home.

A walk in the park

Join us for a guided walk along the Bayswater foreshore and learn about the history, attractions and native wonders this beautiful stretch of land has to offer.

Yoga in the Park

Make the most of the great outdoors as you stretch, breathe and relax in one of our free yoga classes.

Boost Your Wellbeing

Did you know mental health is just as important for your overall wellbeing as physical health? Join us and learn how to live your best life as we discuss topics including managing stress, looking after your mental health and how to improve your physical health.

Children's education shows

Patti the Pig waste Education Show

Characters Patti the Pig, Terry the Possum and Jenny use story, song and dance to introduce children under the age of seven to the journey of household waste and what goes in each bin.

2022 dates coming soon.

Milli and Mike's Nutrition Show

Millie and Mike teach kids how to look after themselves and make healthy choices to ensure they are getting the best out of life.

2022 dates coming soon.

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